February 6, 2018

Well now that we have made it to the end of January and will  be entering the chilliest month of the year,  also known as the shortest month. We don't know if we'll get sick or stay healthy. What we do know is that February has long been celebrated as a month of romance. What better way to celebrate this romantic month with your significant other having an acupuncture session. My personal opinion, why not treat you & your significant other every other day throughout the entire year? Why just wait for Valentines day? But that's not of any importance right now, what is important is the  vivacity that February brings to the space in our upper chest, that holds the heart. Around the traditional time of Valentine's day, why not take...

December 8, 2017

Brace yourself! Winter is coming , this is the time of year when we reflect on our health, replenish our energy, and conserve our strength. It is recommended and also a great idea to increase your acupuncture treatments taken regularly. As the temperature begins to drop, in order to fight off colds and help boost immunity there are several acupuncture points that help. It's believed that we as human beings should be living in harmony with the natural cycles of their environment. For many Winter is known to be their favorite season. The weather is gets chilly, and things  start to slow down as preparations for Christmas and New Year begin to bloom. But on the other hand, many others do not fancy winter as much. Thanks to the cold...

September 7, 2017

Brace yourself! As Fall season approaches, it is recommended and also a great idea to increase your acupuncture treatments taken regularly. As the temperature begins to drop, in order to fight off colds and help boost immunity there are several acupuncture points that help. For many Fall or autumn is a favorite season. The weather is gets cooler, and things  start to slow down as preparations for the holidays are beginning to bloom. But on the other hand, many others do not fancy fall as much. During the fall season people get sick, some end up with some allergies, and others do not enjoy as the hours of sunlight decrease due to daylight savings. sadly this leads those to seasonal depressions. 

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August 17, 2017

Cupping was developed thousands of years ago and though the techniques have modernized, the original philosophy remains the same.

If you watched the Olympics, and you saw athletes like Micheal Phelps with some obvious round cupping marks on his back, you probably wondered... What are those!?!? Well those my friend are cupping marks caused by cupping therapy. Cupping basically involves placing glass, bamboo or plastic jars on your skin and creating a vacuum by suctioning out the air. One way to think about cupping is that it is the inverse of massage. When you get a massage, pressure is applied to your muscles. When it comes to cupping, instead of  applying pressure to the muscles, the suction uses pressure to pull the skin, the...

July 25, 2017

At some point in life work can contribute to stress. We all  experience stress and anxiety at one time or another. But what exactly is stress? What does i cause? And anxiety...? Well lets just say that the difference between them is that stress is like  a response to a threat in a situation...

It's any demand placed on your brain or physical body. This can lead to Chronic stress. This eventually  affects your health, which then causes symptoms like skin rashes, chest pain,loss of sleep, and headaches to heart palpitations, high blood, and pressure. Some people feel “stressed” when multiple tasks or demands are placed on them. this then triggers you and makes you feel frustrated and nervous.

But y...

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