December 8, 2017

Brace yourself! Winter is coming , this is the time of year when we reflect on our health, replenish our energy, and conserve our strength. It is recommended and also a great idea to increase your acupuncture treatments taken regularly. As the temperature begins to drop, in order to fight off colds and help boost immunity there are several acupuncture points that help. It's believed that we as human beings should be living in harmony with the natural cycles of their environment. For many Winter is known to be their favorite season. The weather is gets chilly, and things  start to slow down as preparations for Christmas and New Year begin to bloom. But on the other hand, many others do not fancy winter as much. Thanks to the cold...

July 25, 2017

At some point in life work can contribute to stress. We all  experience stress and anxiety at one time or another. But what exactly is stress? What does i cause? And anxiety...? Well lets just say that the difference between them is that stress is like  a response to a threat in a situation...

It's any demand placed on your brain or physical body. This can lead to Chronic stress. This eventually  affects your health, which then causes symptoms like skin rashes, chest pain,loss of sleep, and headaches to heart palpitations, high blood, and pressure. Some people feel “stressed” when multiple tasks or demands are placed on them. this then triggers you and makes you feel frustrated and nervous.

But y...

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